We’ve all heard people say losing weight is as simple as “moving more and eating less” and while the statement is mostly truthful, it is not simple at all. For many people, weight loss is more complex than simply eating less and moving more. If you’ve tried traditional diets or programs without lasting success, functional medicine may offer a more effective and personalized approach. Functional medicine focuses on identifying and addressing the underlying factors that can mak

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Obesity is a widespread health concern that affects millions of people worldwide, leading to various chronic conditions and reducing...

Have you started a weight loss program? Weight loss medication? Looking for some snacks that can help with your weight loss journey? Many...